Join me and help yourself stay fit and healthy during the holiday season.
70% of the weight people gain throughout the year is during the holidays?! Crazy, right?
That’s why I’m going to put together a fitness group starting December 1st for those of you who are going to stay on top of your health and fitness….even during the holidays! This is a great way to have the extra support and the accountability you need to STICK with it!
We all get busy this time of year, but it’s time to make your self a priority! 30-days, a support group to keep you accountable, prizes for participation and you could lose between 5-15 pounds…sounds pretty awesome right? Please comment below for details. I will only have spots for 5 people! Lets do this together!